Choosing your first FES cycling system can feel overwhelming, especially with different features, set-ups, and clinical needs to consider. This practical guide breaks down the key things to look for, from ease of use and programming options to comfort, support, and long-term goals. Whether you’re exploring FES for rehabilitation, conditioning, or home use, this article helps you make a more informed decision and find a system that suits your needs and lifestyle.

Transcutaneous spinal cord stimulation (TSCS) is an emerging technique gaining interest in neurorehabilitation, but its origins go back further than many people realise. This article explores how TSCS developed, the early ideas and research that helped shape it, and why it has become an important area of focus today. A helpful overview for anyone looking to understand where TSCS came from and how it has evolved into the approach being explored in modern clinical practice.

Muscle loss doesn’t wait and neither should prevention. This article explains how proactive FES can support early muscle activation, helping reduce atrophy during periods of limited mobility. Learn why starting sooner can make a difference, who it may be suitable for, and how FES fits into a broader rehabilitation plan.

Electrical stimulation is a popular and widely used approach for physical rehabilitation. When used for muscle strengthening, it is necessary to take into account the fact that electrical stimulation produces muscle contractions in a relatively inefficient way.

In this article, we take a brief look at muscle fibre types. Following a neurological insult, muscle fibre types undergo transformation, producing changes that affect the ability of muscles to do work. We examine the particular case of spinal cord injury and consider how this affects the effectiveness of electrical stimulation.

Approaches to combat fatigue are examined. Finally, we consider attempts being made to improve the performance of stimulators and produce consistent muscle contractions under all circumstances.

In this article, I'm going to look at some of these reasons why electrical stimulation devices, that are regulated medical devices, cost what they do. The price disparity between consumer TENS units and medical-grade devices may seem vast, but it is grounded in real, tangible differences. By demanding higher standards for quality, efficacy, and patient outcomes, medical electrical stimulation devices play a critical role in modern healthcare. Next time you encounter the steep price of a medical device, ask yourself—what’s the price of safety, innovation, and a clinically proven outcome?

Combining transcutaneous spinal cord stimulation (TSCS) with FES cycling is an exciting approach in neurorehabilitation, offering potential benefits beyond either therapy alone. This article explores why pairing the two may help support muscle activation, conditioning, and improved training outcomes. It also highlights practical considerations such as programme set-up, suitability, and the importance of guidance when introducing combined use. A helpful overview for clinicians and individuals exploring how TSCS and FES cycling may work together to support rehabilitation goals.