The efficiency of FES Cycling

In this article, we look at the efficiency of FES Cycling and see that there is actually lots of room for improvement when it comes to metabolic efficiency and power output.

Of course that does not mean that they should not be used. Much research over decades shows the benefits for users from regular training. FES Cycling performance is good enough to produce results if people use these products. The benefits are greater than those via passive cycling alone.

However, any engineer who looks closely at the technology will realise that there is much that can be improved when it coms to FES cycling exercise. This is what engineering aims to do - refine and improve things for the benefit of society. Improving the technology could produce a greater health benefit for the same or less effort so it's worth striving for. It should also be said that this is no trivial challenge. All electro-mechanical systems that interact with the human body tend to offer design difficulties that are not obvious to the casual observer.

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The effect of FES Cycling on bone density

Combining a passive/active exercise bike with synchronised FES (Functional Electrical Stimulation) is a well-researched and well-known exercise modality for persons to use after a spinal cord injury or other neurological condition.  One of the benefits often sought by our spinal cord injured clients is preservation of bone density and we will look at the evidence for this in this article. Bone is a dynamic tissue - it responds to the needs placed upon it - getting stronger under load and weaker in the absence of load. Paralysis after a spinal cord injury and lack of activity that loads the bones results in a loss of bone strength and increased risk of fractures.. FES Cycing is one way of helping to prevent this.

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Orthotic, contracture management Derek Jones Orthotic, contracture management Derek Jones

Spinal cord injury contracture correction

Contractures, or reduced joint mobility, are a common problem associated with spinal cord injury. Depending on the level of injury, we can often anticipate the muscle, tissues and joints at risk and ideally focus on prevention. From experience, prevention is always better than trying to manage these problems once a contracture is established. Research evidence is lacking when it comes to the effectiveness of passive stretching. Studies are few and usually focus on short durations of stretching. We suggest orthotic interventions have a place here - particularly when dynamic stretch can be used.

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stroke, rehabilitation, recovery Derek Jones stroke, rehabilitation, recovery Derek Jones

What percentage of stroke patients make a full recovery?

Stroke can be a devastating and life-altering condition that affects a significant number of individuals each year. It can cause permanent damage to the brain, leading to long-term health consequences for patients, their families, and caregivers. As healthcare professionals, it's important for us to understand the recovery rate for stroke patients so that we can educate patients and their families on the outcomes they may expect. In this blog, we'll explore what percentage of stroke patients make a full recovery, what factors affect recovery, and what healthcare professionals can do to help patients achieve the best possible outcomes.

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Pressure Ulcers, PRAFO Derek Jones Pressure Ulcers, PRAFO Derek Jones

Choosing Heel Protection Products

Pressure ulcers have been a serious healthcare issue for many decades. In fact, today, the NHS spends some £1.4m per day in dealing with them and of course this does not sum up the total economic and emotional cost. Pressure ulcers are often thought of as preventable and even a “failure of care” but they are a result of many factors both mechanical and medical and this complexity is perhaps the reason why we so often see them.
The PRAFO range of ankle foot orthoses have evolved to be popular and effective devices for the prevention and treatment of pressure ulcers at the heel area of vulnerable individuals.

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What can I do to help denervated muscles?

Skeletal muscle denervation is caused by damage or injury to the nerves that supply a muscle. This can occur as a result of a number of different conditions, including trauma to the spine or a peripheral nerve. Denervation can also result from infection, inflammation, and certain medical procedures. In some cases, denervated skeletal muscle may be caused by diseases that affect the nerves, such as amyotrophic lateral sclerosis (ALS) or Guillain-Barré syndrome. Denervation can also occur as a complication of surgery, such as when a nerve is accidentally damaged during an operation.

Muscles can recover from denervation, despite the loss of nerve supply to a muscle. Sometimes this recovery happens with little intervention necessary. At Anatomical Concepts we are typically working with individuals where some intervention is indicated.

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