When treating denervated muscles with electrical stimulation, a common assumption is that stronger is better—that maximum current intensity will produce the best results. However, clinical evidence tells a different story: optimal outcomes come from finding the minimum effective intensity, not the maximum tolerable one.
I generally advise clients at the beginning not to worry too much about the specific current level, but to increase the current intensity until they start to see a contraction, and then increase by about 10% over that. I would call that the minimum effective intensity. 

Electrical stimulation is a popular and widely used approach for physical rehabilitation. When used for muscle strengthening, it is necessary to take into account the fact that electrical stimulation produces muscle contractions in a relatively inefficient way.

In this article, we take a brief look at muscle fibre types. Following a neurological insult, muscle fibre types undergo transformation, producing changes that affect the ability of muscles to do work. We examine the particular case of spinal cord injury and consider how this affects the effectiveness of electrical stimulation.

Approaches to combat fatigue are examined. Finally, we consider attempts being made to improve the performance of stimulators and produce consistent muscle contractions under all circumstances.

Neuropathic pain is a complex and debilitating condition that affects millions worldwide, disrupting daily life with sensations that defy typical pain narratives. For those living with chronic discomfort, the challenges often feel insurmountable. However, with an estimated 7–10% of the global population impacted, the demand for solutions has never been greater.

This article explores an exciting frontier in treatment—electrical stimulation. By directly engaging the nervous system, this innovative approach offers the possibility of relief where traditional methods have fallen short. What makes neuropathic pain so difficult to treat? And could electrical stimulation hold the key to improving quality of life for countless individuals?

Join us as we examine this cutting-edge therapy and its potential to reshape the future of pain management.

In this article, I'm going to look at some of these reasons why electrical stimulation devices, that are regulated medical devices, cost what they do. The price disparity between consumer TENS units and medical-grade devices may seem vast, but it is grounded in real, tangible differences. By demanding higher standards for quality, efficacy, and patient outcomes, medical electrical stimulation devices play a critical role in modern healthcare. Next time you encounter the steep price of a medical device, ask yourself—what’s the price of safety, innovation, and a clinically proven outcome?

Combining transcutaneous spinal cord stimulation (TSCS) with FES cycling is an exciting approach in neurorehabilitation, offering potential benefits beyond either therapy alone. This article explores why pairing the two may help support muscle activation, conditioning, and improved training outcomes. It also highlights practical considerations such as programme set-up, suitability, and the importance of guidance when introducing combined use. A helpful overview for clinicians and individuals exploring how TSCS and FES cycling may work together to support rehabilitation goals.

Rehabilitation technology is undergoing a revolutionary transformation, driven by innovative solutions that prioritise adaptability and personalised care. This article explores how cutting-edge advancements, like Stim2Go, redefine therapy by aligning with the natural dynamics of the human body. By shifting from traditional, one-size-fits-all methods to highly individualised approaches, we are entering a new era of recovery that holds profound implications for patients and clinicians alike.